Condoms and HIV Prevention

Condoms are one of the most effective and accessible ways to prevent HIV and other sexually transmitted infections.

How Condoms Prevent HIV

Condoms act as a barrier that prevents the exchange of body fluids during sex. Because HIV is transmitted through specific body fluids, using condoms correctly helps prevent the virus from spreading between partners.

When used consistently and correctly, condoms provide strong protection against HIV and many other sexually transmitted infections.

📄 Download or print this guide for community education.


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Protect Yourself. Use Condoms Correctly.

How to Use a Condom Correctly

Check → Open → Pinch → Place → Roll → Dispose

1

Check the Package

Check that the condom packet is sealed and not expired before opening it.

2

Open Carefully

Open the packet carefully using your fingers. Avoid using teeth or sharp objects.

3

Pinch the Tip

Pinch the tip of the condom to leave space for semen.

4

Place the Condom

Place the condom on the tip of the erect penis before any sexual contact.

5

Roll Down

Roll the condom all the way down to the base.

6

Dispose Safely

After use, tie the condom and dispose of it safely in a bin.

Correct condom use helps prevent HIV and other sexually transmitted infections.

DEEPROOTS Care • Youth HIV Prevention Platform • 0800 323 111

Where to Get Condoms

Condoms are widely available in Uganda through health facilities, pharmacies, and community HIV prevention programs. Many programs also provide condoms free of charge to expand access to prevention tools.

Need HIV Prevention Support?

You can find prevention services or speak confidentially with trained advisors through the DEEPROOTS platform.